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Fresh Onion helps to make new blood cells as it contains high amount of fiber and folic acid. Onions are healthy to eat whether they're raw or cooked. It helps to prevent cardiovascular disease and lower risk of developing cancer. Onion is an ideal addition to vegetable Salads and plays a vital role for making Veg or Non-Veg curry. It enhances cellular insulin sensitivity and helps to lower blood sugar level due to presence of chromium. By mixing onion juice in honey and olive oil, Fresh Onion helps to provide glowing skin by reducing pimple spots. Due to presence of photochemical in onions, it aids the function of vitamin C and makes you capable to fight infections and boost immunity level.